Comments on: Making the Most of your Exercise Time http://blog.diabetesoutside.com/?p=141 Wed, 19 Nov 2014 23:22:16 +0000 hourly 1 https://wordpress.org/?v=4.0.38 By: MaiaJane http://blog.diabetesoutside.com/?p=141&cpage=1#comment-159 Sat, 17 Jul 2010 00:45:20 +0000 http://blog.diabetesoutside.com/?p=141#comment-159 In Physical Therapy while rehabing my shoulder, I was taught to do exercises with soup cans, and my diligent PT tought me the same thing: “You can only get so much better if you only use tomato paste. You won’t have full range of motion back untill you move to the Baked Beans”

]]> By: Peggy http://blog.diabetesoutside.com/?p=141&cpage=1#comment-23 Fri, 16 Apr 2010 21:49:24 +0000 http://blog.diabetesoutside.com/?p=141#comment-23 I’m thinking you need to print these and hand them out to your Boot Campers.

Written by a dedicated 5lb bicep curler for how many years now? Benefits? Not anymore.

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